As you get older, physical changes and health conditions — and sometimes the medications used to treat those conditions — make falls more likely. There are specific things that you, as their healthcare provider, can do to reduce their chances of falling. 0000071903 00000 n It is intended to be used by occupational therapy practitioners to educate the public on strategies and resources to reduce fall risk, and on the role of occupational therapy in falls prevention. Submit. Handout PREVENTION OF FALLS AND SERIOUS INJURIES IN LONG-TERM CARE e ri U For additional information or questions, please contact Marilyn Cheung at (305) 762-1468 MCheung@mihha.org . Still, fear of falling doesn't need to rule your life. 0000004636 00000 n As you get older, physical changes and health conditions — and sometimes the medications used to treat those conditions — make falls more likely.
Use this brochure to educate older adults about how to reduce their chances of falling. 3. 0000027476 00000 n %PDF-1.6 %���� 0000036034 00000 n 0000036342 00000 n However, as people get older, the number of falls and the severity of injury resulting from falls increases. Links with this icon indicate that you are leaving the CDC website.. Be prepared to answer questions such as:Physical activity can go a long way toward fall prevention. Created by the Centers for Disease Control and Prevention (CDC). fall prevention handout.

The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Begin an exercise program to improve your leg strength and balance. With your doctor's OK, consider activities such as walking, water workouts or tai chi — a gentle exercise that involves slow and graceful dance-like movements. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.© 1998-2020 Mayo Foundation for Medical Education and Research (MFMER).
The checklist asks about hazards . Tell a provider right away if you fall, worry about falling, or feel unsteady.

Your living room, kitchen, bedroom, bathroom, hallways and stairways may be filled with hazards. 0000003039 00000 n There are simple steps you can take to prevent falls and decrease falls risks. If you're concerned about the cost, remember that an investment in fall prevention is an investment in your independence.Mayo Clinic does not endorse companies or products. 0000040700 00000 n 2. The toolkit will help you prepare and deliver a presentation on falls prevention. He or she may recommend carefully monitored exercise programs or refer you to a physical therapist. 0000033924 00000 n xref Have your doctor or pharmacist review all … 0000003634 00000 n CDC twenty four seven. Stopping Elderly Accidents, Deaths & Injuries . A Home Fall Prevention Checklist for Older Adults 2017 . All rights reserved. 0000007735 00000 n found in each room of your home. Every second of every day an older adult falls. Centers for Disease Control and Prevention 1600 Clifton Rd. High heels, floppy slippers and shoes with slick soles can make you slip, stumble and fall. 0000034044 00000 n Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. 0000003222 00000 n falls prevention programs, and serving as the basis of the Safety of Seniors Act of 2007 (Public Law 110-202). This checklist will help you find and fix those hazards in your home.

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